Grilled emu steaks served on a rustic plate

Grilled Emu Steaks

Grilled emu steaks offer a unique and healthy alternative to traditional red meats. Known for its rich flavor and lean qualities, emu meat is a favorite among those looking for high-protein, low-fat options. This recipe, enhanced with a rosemary and garlic marinade, highlights the natural flavors of the meat while maintaining its juiciness. Perfect for adventurous eaters or a special dinner occasion, grilled emu steaks are a delightful way to explore exotic cuisine.

Előkészület 40 perc
Elkészítés 10 perc
Teljes 50 perc
800 Kcal
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Hozzávalók

Adagok: 4
4 db Emu steaks
30 ml Olive oil
2 gerezd Garlic
5 g Fresh rosemary
10 g Salt
5 g Black pepper
20 ml Lemon juice

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    Elkészítési Lépések

    1

    Pat the emu steaks dry with a paper towel. Lightly score the surface of the steaks to help the marinade penetrate.

    A szárazra törlés segít, hogy a hús jobban piruljon, a bevagdosás pedig, hogy a pác mélyebbre hatoljon.

    2

    In a bowl, mix the olive oil, minced garlic, chopped rosemary, lemon juice, salt, and black pepper. Coat the steaks evenly with the marinade and let them rest for 30 minutes at room temperature.

    Ha van időd, a húst akár több órára is pácolhatod a hűtőben, hogy még ízletesebb legyen.

    3

    Preheat a grill or grill pan to medium-high heat. Brush the grates with a little olive oil to prevent sticking.

    Fontos, hogy a grillrács tiszta és olajozott legyen, hogy a hús ne ragadjon le.

    4

    Grill the emu steaks for 3-4 minutes on each side for medium-rare, or longer if desired. Avoid overcooking as emu meat is lean and can dry out.

    Az emu hús nagyon sovány, ezért könnyen kiszárad. Érdemes közepesen átsütve (medium-rare) fogyasztani.

    5

    Remove the steaks from the grill and let them rest for 5 minutes to retain their juices.

    A pihentetés alatt a hús rostjai ellazulnak, így szaftosabb lesz.

    6

    Serve the grilled emu steaks with a side of roasted vegetables or a fresh green salad, and garnish with additional rosemary if desired.

    Emu steaks are lean, so be careful not to overcook them. Medium-rare to medium is ideal for tenderness and flavor.